"Tell me about your day"

hello dear, how are you? miss you. The weather is a lot cooler these two days, are you enjoying it? After two days of taking my chinese appointment and giving myself time to rest, I think I am finally feeling a bit better today. I went into the office yesterday and I was actually feeling really off still, but in a different way. It’s like I could feel that my mind has been cleared off and I don’t feel anything, but at the same time it’s a very surreal feeling. Because of that

hello dear, how are you? The weather cools down for a bit finally today, do you like it? Miss you. I took a day off today, because I will have to go to Guangzhou again on Friday and Saturday, staying a night for phase 2 of Canton fair. So I thought I’d take a day off to let myself rest and hopefully recover mentally sooner before the trip. I went to my chinese doctor appointment in the morning, I already shared with him about my mental issues over messages in the last few day

hello my dear, how was your weekend? miss you. I think I am feeling slightly bit better, gradually, even though I still feel like I am not at my “usual” yet. I intentionally took extra time to rest during this weekend while still making sure I stepped out of the house. On Saturday, my care group had an outing event, we had brunch and went to an Escape Room in Mongkok. Guess where we went for brunch? It’s that pancake shop next to Shanghai Street that we once went to 🥺 Even t

hello dear, how are you? miss you loads. I wanted to say that I was slightly recovered mentally, but after yesterday’s trip to Guangzhou for the trade show which I did 20000 steps and stayed up since 6am, I am just both physically and mentally tired now even after a day. The trade show/trip was actually bearable, I think it was actually good that I got to make myself turn on my full work mode instead of thinking about much of other stuff. And I went to bed early last night af

hello dear, how are you? i really miss you. Sorry I have been radio silent for two days. Turns out that “heavy hesrted mental state” I shared about in my last post evolved into a depression episode/crisis that I had to go through in the last two days. It is different from the usual moodiness or mood swings I always have, as I tried to explain in my last post. I cry even more than I always do, and it’s a different kind of crying. It’s like I felt like I couldn’t breathe or fun

hello dear, how are you? I miss you. Sorry that my posts in the last two days were short and without much content. My mental state hasn’t been very good and I didn’t know how to express it. I know I usually generalise and just say I am moody / emo, but I think there’re actually 3 kinds of “moods” that I experience and they are quite different. First type is when something specific happened that caused me to feel sad or stressed or anxious, and I overthink about the situation

need a lot of hugs today because of too much crying. 🫂🫂🫂🫂 miss you.

hello dear, how are you? miss you. Feeling a lot of heavy emotions again today, it must be my hormones, because I feel like the whole day I’ve been either crying or sweating or sleeping. But still I made it to go out late afternoon for a store visit with Patrick. Every time I am with him, I feel a little bit extra nervous because I worry that he might ask or talk about you suddenly when we’re chatting. I don’t know why I just got this feeling that he might, and I feel like I

hello dear, how are you? thinking about you. Today I went to the office finally after 1.5 weeks. It is a slightly special day at the office because there is the long service award ceremony, so quite a lot of people came in the office. As for me, I am kinda surprised by myself because even though my period is here, my mental state was surprisingly positive when I was in the office. Maybe because Edison is finally back even though he got really sick towards the end of his work